“Waist Watchers”

— Written By N.C. Cooperative Extension

A weight loss and maintenance program designed for a healthier you!!!

  • It is a program that will help you achieve and maintain a healthy weight
  • Identify strategies to help you Eat Smarter and Move More
  • Help you learn how living mindfully and with purpose can help you achieve and maintain a healthy weight
  • Help you create new lifelong habits of eating smart and moving more to achieve and maintain a healthy weight

Please see flyer for more information!

Waist Watchers flyer 2

Posted on Apr 3, 2017
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Scannable QR Code to Access Electronic Version This page can also be accessed from: go.ncsu.edu/readext?457703